LET'S GET MOVING
TYLER BROWN - PERSONAL TRAINER
"WHAT SEEMS IMPOSSIBLE TODAY WILL SOON BECOME YOUR WARM-UP"
Tyler brown,
NASM-CPT
FOUNDER
EQUINOX TIER 1 PERSONAL TRAINER
NCSF CPT
I'm Tyler Brown, I fell in love with fitness while rehabbing a torn ACL in 2011. Then I lost my father to heart failure in 2014. It was sudden, he was a lifelong athlete but his diet was processed, canned, and ready to eat meals. He was 57 years old.
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At that moment I knew I wanted to help people build healthy hearts, minds, and bodies. I began Personal Training to catch the next person before it's too late.
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Contact me today to start your 52 week fitness journey.
Adult Obesity at an All Time High
Adult obesity rates now exceed 35% in seven states, 30% in 29 states and 25% in 48 states.
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West Virginia has the highest adult obesity rate at 38.1% and Colorado has the lowest at 22.6%.
-Behavioral Risk Factor Surveillance System
ABOUT GETSTRONG
Certified Personal Trainer Tyler Brown started GetStrong Fitness in 2015. Just a year earlier a sudden health tragedy struck.
2014, Tyler's father died of a sudden heart attack at 57 years old...he was 20 years older than his father, who died of heart failure at 37 years old.
Convicted and concerned, Tyler vowed to embody the lifestyle, and learn the science to provide one-on-one-real world help to combat rapidly rising rates of obesity, high blood pressure, diabetes, and other negative health outcomes. turn your life around before it's too late.
A diverse fitness professional, Tyler's experience serving as an Equinox Tier 1 Personal Trainer, Wellness Director for the YMCA National Capitol branch and as a former Executive Director at Run Hope Work compelled him to create GetStrong - a revolutionary personal fitness system that works quickly and gets lasting results.
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GetStrong Fitness provides personal training, group fitness, and corporate wellness experiences. We're a community committed to beating obesity, heart disease, high blood pressure and diabetes one rep at a time through a high performance lifestyle!​
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GetStrong delivers community focused health and wellness programming in partnership with government, corporate, and municipal partners.
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GetStrong Services
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Personal Training.
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Group Fitness Training.
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Running/Jogging Coaching.
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Self-Defense Coaching
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Meditation Coaching
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Past partners have included the Nike Community Investment Foundation, Saucony Run for Good Foundation, and the DC Department of Employment Services.
CHOOSE YOUR WORKOUT
At GetStrong we research, test, and deploy science backed, no-mess workouts that get the job done. Whether you're looking to build core strength, increase your cardio endurance, tone up, or simply lose weight, the cutting edge fitness programs below will have you exceeding your goals!
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Click your selection below to get started today!
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HIITMAKER
SUCCESS STORIES
"I never thought losing 40+ lbs in the last 4 months could be so much fun!! "
Fifi
September, 2017
"I'm the strongest and healthiest I've been in my 47 years.
Monique
June, 2017
I've received in home personal training from Tyler at GetStrong for over six months and noticed significant improvements in strength and physique. I highly recommend their services.
Jenna O'Steen
April, 2016